I feel like throughout our call, you really helped me find depth in what I had written. I feel like being able to drop more into my body and free up my mind helps me to stop overthinking. Instead of spiralling into a thought which is more like a dead end, it's about relaxing and stopping the external. This really helps me in everyday interactions to have those lightbulb moments when I recognize the pattern as it is appearing. That’s a huge take away for me. Thank you for this, I really appreciate it.

I met Kristina on an airplane a few months ago. I could feel her beautiful aura and knew I met her for a reason. So when she posted about this course, I knew I had to enroll, especially because I hadn’t been feeling great over the last year. I felt depleted, without the energy to do the things I love, and even my creative spark was gone. We are just past the first half of the course, and I already see improvements in my well-being. The part that really helped me the most were our one-on-one sessions. She listened to me very carefully, guiding me but also giving her insight based on what she heard. She did this in such an enlightening and beautiful way that I came to many realizations. I am really grateful that I met her.

During these past few weeks of this chapter of the Mind I implemented being the observer of my thoughts and feelings instead of identifying myself with them. Being the observer has helped me to practice neutrality over things I can’t control and to give myself grace when I feel overwhelmed with intrusive thoughts, tapping into my stillness within. I can’t wait to dive into the other chapters of this course! Much love

In a busy world we often forget or overlook the issues or frustrations we have going on in our life, Kristina was a fantastic help in order to look deeper into the things I was putting to one or side or ignoring and deeper looking into the issues I needed to solve. Since then I have implemented some changes into my life from the course which will enrich it.

First of all, it's very beautiful to read you and to see your joy and love. I feel it in every word and in everything you share with us. Thank you. I have just done the hypnosis session and it was very beautiful. I saw sacred geometry right in front of me, which made me recognize the power and strength that I can create within in myself. Thank you Kris, for guiding me to these depths and helping me become aware of this so I can make better decisions.

Mind is the basis of our action, so learning how to use it properly is the best thing you can do for yourself! Kristina almost does this job for you, and just having space to share yourself with someone who has gone through the transformations makes all the difference. Love this, and it’s about time we change the narrative. :) Thank you Kristina!